Thank you for visiting our site! I’m so happy you are here and hope you love it as much as we love helping people lose fat, get more confident and help them transform their lives!
I started Vincent De Lima Fitness 5 years ago in London UK; changing peoples lives in ways I couldn’t ever imagine. I hear stories all the time about how our workouts help, not only physically but emotionally and mentally as well.
Now we are all in this together and working out with our members is so much fun, so be ready to laugh with us, let yourself go and have loads of fun!
At the end of the day, it's all about results. We are hell bent on our mission to help you become the best version of yourself.
Breaking through fad diets and quick fat-loss schemes. We provide you with the tools and education to get you into the best shape of your life — and stay there!
With unparalleled support, you can accomplish more than you ever imagined. We hold our members accountable every step of your fitness journey.
Surround yourself with a group of likeminded people, who are on the same mission as you. Together, the extent of what you can achieve is endless. #TeamVDLF.
“In that hour nothing matters but movement and rhythm....absolutely love this class.”
“If you love to dance and want to burn loads of calories at the same time then this is THE class to do!!!”
“Fantastic feeling even though I’m in pain as I haven’t worked out these muscles for years. ”
“Excellent, so much fun!!!”
“It’s where I release any tension - I forget about everything and have a good time.”
“Great for toning and strength, perfect for anyone who does a lot of cardio but not so confident with weights.”
“Invigorating you just want to come back for more...”
“Kyle is a great yoga teacher with positive vibes .. capable, fun.”
“Always come out refreshed and relaxed after Kyle’s classes.”
“All I can say is WOW. Worked every inch of my body.”
“First time at this class and I loved it!”
“Zumba is so much fun that you don’t even realise your exercising!”
“Great new tracks... as always Vincent knows how to make us move!”
“Excellent class very rejuvenating and focused.”
“Awesome class! Lots of energy - just what you need.”
“Amazing class as always – love it!”
“Awesome class Full of energy and good start to the weekend.”
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